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The Science-Backed Guide to Building Lasting Habits
What Research Really Says About Changing Your Life
1 hr ago
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Nahid de Belgeonne
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The Science-Backed Guide to Building Lasting Habits
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Resilience
Your Guide to Bouncing Back
Jul 4
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Nahid de Belgeonne
4
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Resilience
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June 2025
If I Were In Charge...
What would you do Melissa Hemsley?
Jun 27
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Nahid de Belgeonne
6
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If I Were In Charge...
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Finding Joy in Small Acts of Care
How Tending to the World Around Us Fills Us Up
Jun 20
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Nahid de Belgeonne
3
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Finding Joy in Small Acts of Care
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Your chance to join The Soothe Programme at a special price
(only 20 spots available)
Jun 15
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Nahid de Belgeonne
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Your chance to join The Soothe Programme at a special price
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When Your Body Whispers "Stop" Before It Screams
Why many driven women are close to burnout, and how to step back from the edge
Jun 14
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Nahid de Belgeonne
4
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When Your Body Whispers "Stop" Before It Screams
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2
How do you care for others without destroying yourself?
This question changed the course of my work twenty years ago.
Jun 10
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Nahid de Belgeonne
2
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How do you care for others without destroying yourself?
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If you want to change the way you THINK, change the way you FEEL.
Learn how with me now and in 2026!
Jun 6
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Nahid de Belgeonne
3
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If you want to change the way you THINK, change the way you FEEL.
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May 2025
If I Were In Charge...
What Three Things Would You Do Anita Kushal
May 30
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Nahid de Belgeonne
3
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If I Were In Charge...
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Does Relentless Self-Optimisation Turns Us Into Neurotic Perfectionists?
I'm just asking...
May 23
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Nahid de Belgeonne
5
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Does Relentless Self-Optimisation Turns Us Into Neurotic Perfectionists?
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3
Finding Dynamic Spinal Health
For a healthy posture that moves you through strong emotions
May 19
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Nahid de Belgeonne
2
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Finding Dynamic Spinal Health
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The Feel Good Festival
10 tickets to give away
May 13
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Nahid de Belgeonne
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The Feel Good Festival
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