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Your chance to join The Soothe Programme at a special price
(only 20 spots available)
Jun 15
•
Nahid de Belgeonne
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Soothe with Nahid de Belgeonne
Your chance to join The Soothe Programme at a special price
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When Your Body Whispers "Stop" Before It Screams
Why many driven women are close to burnout, and how to step back from the edge
Jun 14
•
Nahid de Belgeonne
4
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Soothe with Nahid de Belgeonne
When Your Body Whispers "Stop" Before It Screams
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2
How do you care for others without destroying yourself?
This question changed the course of my work twenty years ago.
Jun 10
•
Nahid de Belgeonne
2
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How do you care for others without destroying yourself?
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If you want to change the way you THINK, change the way you FEEL.
Learn how with me now and in 2026!
Jun 6
•
Nahid de Belgeonne
3
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Soothe with Nahid de Belgeonne
If you want to change the way you THINK, change the way you FEEL.
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May 2025
If I Were In Charge...
What Three Things Would You Do Anita Kushal
May 30
•
Nahid de Belgeonne
3
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Soothe with Nahid de Belgeonne
If I Were In Charge...
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Does Relentless Self-Optimisation Turns Us Into Neurotic Perfectionists?
I'm just asking...
May 23
•
Nahid de Belgeonne
5
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Soothe with Nahid de Belgeonne
Does Relentless Self-Optimisation Turns Us Into Neurotic Perfectionists?
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3
Finding Dynamic Spinal Health
For a healthy posture that moves you through strong emotions
May 19
•
Nahid de Belgeonne
2
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Soothe with Nahid de Belgeonne
Finding Dynamic Spinal Health
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The Feel Good Festival
10 tickets to give away
May 13
•
Nahid de Belgeonne
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Soothe with Nahid de Belgeonne
The Feel Good Festival
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When Home No Longer Feels Like Home
Navigating Political Shifts in My Seaside Town
May 9
•
Nahid de Belgeonne
5
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When Home No Longer Feels Like Home
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If I Were In Charge...
What Three Things Would You Do Michelle McQuaid?
May 2
•
Nahid de Belgeonne
2
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Soothe with Nahid de Belgeonne
If I Were In Charge...
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April 2025
How To Look After Yourself Over a Lifetime
Small daily actions lead to a healthy lifestlye
Apr 25
•
Nahid de Belgeonne
2
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Soothe with Nahid de Belgeonne
How To Look After Yourself Over a Lifetime
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10
How Do You Move From Stress to Recovery?
I’m Nahid, “the nervous system whisperer” an Author and somatic movement educator.
Apr 18
•
Nahid de Belgeonne
3
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Soothe with Nahid de Belgeonne
How Do You Move From Stress to Recovery?
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