Soothe with Nahid de Belgeonne

How to stay sane and live well in a slow-moving perma-crisis. Articles, conversations, tips and tools to cultivate a compassionate relationship with yourself.

Over 2,000 subscribers
By subscribing, I agree to Substack’s Terms of Use and acknowledge its Information Collection Notice and Privacy Policy
“Nahid can change your life through soothing your nervous system”
Rosamund Dean, Well Well Well with Rosamund Dean