Your chance to join The Soothe Programme at a special price
(only 20 spots available)
I've been hearing from so many of you who want to transform your relationship with stress and burnout through The Soothe Programme, but the investment has felt out of reach.
I hear you, and I want to help.
For the next 20 people only, I'm offering The Soothe Programme at £995+VAT
This isn't just a discount – it's my way of ensuring that the science-backed nervous system regulation techniques that have helped my clients interrupt non-epileptic seizures, move out of their patterns of burnout, overcome chronic insomnia and break free from anxiety patterns are accessible to more people who need them.
What You Get at This Special Price:
✨ 12 weeks of transformational self-paced content - The same programme that helps high-achieving professionals move from "wired and tired to calm and inspired"
✨ 6 live group classes every Thursday at 7pm (fortnightly for the first 12 weeks) - Real-time learning and community support as you develop your nervous system intelligence
✨ 12 months of platform access - Plenty of time to revisit lessons and deepen your practice as you restore your energy reserves and build emotional resilience
The Transformation Awaits You:
Unlike traditional approaches that offer temporary relief, The Soothe Programme addresses the root cause of burnout through nervous system relearning. You'll learn to:
Break free from chronic exhaustion and rediscover sustainable energy
Read and respond to your body's signals before reaching critical burnout
Master emotional resilience with practical tools to maintain personal agency even in challenging times
As one client shared: "I was able to break through my protective armour and explore emotions that I had buried for a long time. The Soothe Programme has taught me a completely new way to live in my body."
Important Details:
What's excluded: One-to-one sessions with me (though you can book individual sessions separately if needed)
Upgrade opportunity: Lifetime access available for £995+VAT within your first three months
Start date: Monday 23rd June 2025 (you have 12 months from this date) you can start on a later date and your end date will be adjusted.
The process: Contracts issued within 24 hours of payment. Once returned, you'll be enrolled on 23rd June. Links for fortnightly classes will be sent weekly.
This Offer Expires After 20 People
Once these 20 spots are filled, this price disappears forever. The regular programme investment is £2,495, so this represents significant savings for early action-takers.
Ready to reclaim your calm and transform your relationship with stress?
I can't wait to guide you through this journey of nervous system mastery and watch you rediscover what it feels like to be truly soothed from the inside out.
Stay human,
Nahid 💛
Author of "Soothe: The Book Your Nervous System Has Been Longing For"
The Human Method
P.S. Remember, this is for the first 20 people only. If you've been waiting for the right moment to prioritise your nervous system health, this is it.