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Paid episode

The full episode is only available to paid subscribers of Soothe with Nahid de Belgeonne

Stress Awareness Month FREE Practice

Moving your breath with your hand
1

It’s the last day of stress awareness month in the UK - try this is a soothing on-the-go breath practice to end your week.

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The full video is for paid subscribers

Soothe with Nahid de Belgeonne
Soothe with Nahid de Belgeonne
Authors
Nahid de Belgeonne