How to stay sane and live well in a slow-moving perma-crisis.
Articles, conversations, tips and tools to cultivate a compassionate relationship with yourself.
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“I first met Nahid via her Good Vibes yoga studio while working nearby, in a buzzy magazine office. She was so utterly down-to-earth, real, funny, warm and in the years since we've known one another, I love how her work has evolved to focus on the gentle & intuitive. Nahid's 'Sunday Worship' letters (first via Instagram) always brought a big smile of recognition – small stuff to be eminently grateful for – and I love her restorative breath and movement classes.”...”