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Paid episode

The full episode is only available to paid subscribers of Soothe with Nahid de Belgeonne

Somatic Yoga Flow

This class focuses on your shoulders
Nahid de Belgeonne
Apr 21, 2023
∙ Paid
4
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You will need cork yoga bricks and a mat. If you are recovering from a shoulder injury, try this without bricks.

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Soothe with Nahid de Belgeonne
Soothe with Nahid de Belgeonne
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Nahid de Belgeonne