Share this postSomatic Movementnahiddebelgeonne.substack.comCopy linkFacebookEmailNoteOtherPlayback speedundefinedxShare postShare post at current timeShare from 0:000:00/0:00Paid episodeThe full episode is only available to paid subscribers of Soothe with Nahid de BelgeonneSubscribe to watchSomatic MovementFree up your jaw and neckNahid de BelgeonneApr 28, 2023∙ Paid4Share this postSomatic Movementnahiddebelgeonne.substack.comCopy linkFacebookEmailNoteOther5ShareFor this lesson, you will be sitting upright to start and then lying on the floor. Keep the movements small and slow.Leave a commentThe full video is for paid subscribersSubscribeAlready a paid subscriber? Sign inSoothe with Nahid de BelgeonneSubscribeAuthorsNahid de Belgeonne