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Paid episode

The full episode is only available to paid subscribers of Soothe with Nahid de Belgeonne

Somatic Movement

Free up your jaw and neck
5

For this lesson, you will be sitting upright to start and then lying on the floor. Keep the movements small and slow.

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The full video is for paid subscribers

Soothe with Nahid de Belgeonne
Soothe with Nahid de Belgeonne
Authors
Nahid de Belgeonne