Playback speed
undefinedx
Share post
Share post at current time
0:00
/
0:00

Paid episode

The full episode is only available to paid subscribers of Soothe with Nahid de Belgeonne

Sensing Your Breath

A somatic breath practice to soothe your soul
2

I’ve only just handed in my first draft of my book and my fingers need a rest, so rather than sending out more words into the world…I am posting what I do best which is guiding you to cultivate a more compassionate relationship with yourself.

Give this lesson a go and let me know what and how you feel after practice. The Soothe Club subscribers enjoy a…

The full video is for paid subscribers

Soothe with Nahid de Belgeonne
Soothe with Nahid de Belgeonne
Authors
Nahid de Belgeonne