Share this postSeated Spinal Flownahiddebelgeonne.substack.comCopy linkFacebookEmailNoteOtherPlayback speedundefinedxShare postShare post at current timeShare from 0:000:00/0:00Paid episodeThe full episode is only available to paid subscribers of Soothe with Nahid de BelgeonneSubscribe to watchSeated Spinal FlowA class to get you moving againNahid de BelgeonneFeb 01, 2023∙ PaidShare this postSeated Spinal Flownahiddebelgeonne.substack.comCopy linkFacebookEmailNoteOther8ShareThe full video is for paid subscribersSubscribeAlready a paid subscriber? Sign inSoothe with Nahid de BelgeonneSubscribeAuthorsNahid de Belgeonne