Share this postSoothe your frazzled nervesnahiddebelgeonne.substack.comCopy linkFacebookEmailNoteOtherSoothe your frazzled nervesA non-sleep deep rest somatic meditationNahid de BelgeonneJul 20, 2023∙ Paid3Share this postSoothe your frazzled nervesnahiddebelgeonne.substack.comCopy linkFacebookEmailNoteOther3ShareLie down, draw blanket up to your collarbones and let my voice float into your ears.This post is for paid subscribersSubscribeAlready a paid subscriber? Sign in