I am going to try out my first Substack LIVE with @MelissaHemsley on Thursday, 31st July, at 3pm for all paid subscribers. We will talk about how to deeply care for yourself with food and movement and about Melissa’s journey through The Soothe Programme. To tune in, you will need to download the substack app on your phone and join the live from there.
N…
Keep reading with a 7-day free trial
Subscribe to Soothe with Nahid de Belgeonne to keep reading this post and get 7 days of free access to the full post archives.