Happy New Year!
Make this the year that you put in place consistent practices to deeply nurture your emotional and physical health.
Nahid de Belgeonne, “the nervous system whisperer” is an Author and somatic movement educator. She specialises in helping clients through burnout, anxiety, and trauma-related issues with The Soothe Programme - if you want to find out more, come join a Q&A on January 6th at 7pm - comment with YES and it’ll be sent to you.
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