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Dynamic Posture

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Dynamic Posture

And how to find it.

Nahid de Belgeonne
Mar 9, 2023
∙ Paid
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Share this post

Dynamic Posture

nahiddebelgeonne.substack.com

I see clients in the clinic who want to resolve their postural issues. Working at home for long hours without frequent breaks has taken its toll on many of you. But posture isn’t a static position to sustain. It’s an ongoing dynamic negotiation of your relationship with gravity. 

Moshe Feldenkrais, the genius behind the Feldenkrais Method, in which I’m t…

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