Are you Emotionally Exhausted?
The lessons that I have been using to tend to myself while life has been challenging
I’m an Author and Somatic Movement Educator, my clients call me “the nervous system whisperer." I specialise in helping clients overcome burnout, anxiety, and trauma-related issues. The next beta version of The Soothe Programme starts on the 5th of September, email for details.
Keep reading with a 7-day free trial
Subscribe to Soothe with Nahid de Belgeonne to keep reading this post and get 7 days of free access to the full post archives.